Day 25 – Sunday 12th November

Because it was so cold when I woke up this morning, I just couldn’t bring myself to go for a run, instead I waited until later in the day when it had warmed up a little. It was still very cold on my run and these low temperatures really do affect my performance. Today, I ran a full 30 minutes, which should be about 5K . Despite it being tough, I did manage to complete the race, although it was only 4.7K. This can only mean one thing; I’m too slow. There are two more runs left of the entire programme, so I need to try and run a little faster on these last runs to truly say that I can run 5k. However, this achievement is still more or less the same. I’m looking forward to finishing.

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